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Beauty Tips And Skin Care Tips


Beauty, as we all know can be very subjective. It is after all in the eye of the beholder as what they say. However, there are a few things that we can do so really help our cause. The most basic of them, well it always comes down to skincare. Make sure you look after your skin, it will help you look more beautiful than ever. To get the most out of your skin, wnsure that you have a healthy skin is a start and you can achieve that by doing the following:

  • Cleansing your skin when you wake up and before going to bed.
  • Applying a toner depending on your skin type.
  • Applying moisturizer to hydrate your skin.
  • Exfoliate your skin to remove the dead cells and other impurities

These are just basic skin care routine and you can still do more in order to keep your skin health and beauty at an optimum.

  • Avoid too much exposure from the sun because this could result to premature skin aging or wrinkles. If you do need to, make sure that you use sunblock.
  • Eat healthy foods that promote skin health.
  • Whoever said that we all need our beauty rest is spot on. Getting that much needed rest and sleep not only rejuvenates us but at the same time, it also prevents us from getting skin breakouts because of stress.
  • Remove that make up before going to bed. This will clog your pores causing your skin to break out.
  • Avoid sleep lines by sleeping because this can cause wrinkles. You can either sleep on your back or use satin or silk pillowcases.
  • Exfoliate, not just your face but your entire body.
  • Don’t forget to give your feet some pampering too. Use moisturizer to keep the heels from cracking.
  • Choose your beauty products carefully. You don’t want it too strong because it may irritate your skin. Get to know your skin type properly so you know which product is appropriate.
  • Use olive oil to soften those cuticles. You can also use it to remove waterproof mascara.
  • Be in the lookout for skin abnormalities. If you notice one, do not hesitate to see a doctor or a dermatologist so you will be given the right treatment.

How To Determine If A Suburb Is Exercise Friendly


The environment or the community that you live in plays a role in the amount of physical activity that you can do. The residents’ activity levels often increase if there are several amenities and facilities in the neighborhood that will encourage them to get out of the house and engage in physical activity. This is something that you should consider when scouting a neighborhood simply because of the amount of benefits that you and your family can get by being active.

Increase in physical activity would mean improving your health, your strength, blood circulation and your cholesterol levels. It means having more energy to be with your family and your kids. It releases stress and tension. And because you are at your optimum health and your ideal weight, your self-image as well as your self-confidence will improve.

Doing physical activities together as a family will bring you closer together. You are able to create beautiful memories and nothing could be better than that. But really, how do spot an exercise-friendly suburb?

There is a park in the neighborhood. A park is a good place to walk your dog or stroll around with your partner. Parks with playgrounds are even better because then it will encourage your kids, young as they are, to go out and interact with other kids instead of sitting inside the house and playing video games.

The existence of bike trails is an indication that the neighborhood encourage physical activities and it values the safety of the bike riders. Let’s face it. Some people would rather ride a bike than take a walk.

There is a local gym or local pool that is accessible to the residents. The gym could provide small sports classes like swimming, martial arts and even Yoga, strength training or Pilates. So you may be more worried about getting stretch marks from working out then not keeping fit and healthy. Which is a good thing to worry about if you ask me.

Each person has its own preference when it comes to the kind of physical activity that they want to engage in. The most important thing is that the suburb is able to provide the residents with options so they will be more encouraged in pursuing what they want to do.

Things to Look For When Buying in a Neighborhood

Crime RatesBuying or renting a house is not really as simple as it looks. There are certain things that you need to consider before finally deciding that you want your family to settle in that area. Regardless of how beautiful the house may be, if you can’t stand the neighborhood then chances are you may end up miserable.

What are the things that you need to check?

Crime Rates

Take the time to go to the community officer to find out more about the crime trends in the neighborhood. Check online if there is a website that could also provide you with this information. This can be especially important if you are starting a new family. It is important for you and your kids to be safe. How secure is this area? See if the area is well-lit and if there are CCTVs installed as a precautionary measure.


Is there a good school near this neighborhood? This is essential especially for parents with kids but if you don’t have one, there is still a possibility that you will have one in the future.


A good neighborhood should have the amenities that will suit your lifestyle. If you have a family and kids, a neighborhood should be family friendly. A park, a local pool or a playground would be ideal to keep the kids active.

Traffic and Noise

Learn as much as you can about the place. Visit the area in different times of the day. How is the noise at night? How is the traffic during rush hour? A heavy traffic within the are could potentially be dangerous if you have kids.


The location of the property to the school, workplace, hospitals, grocery stores, shopping malls and even to the drug store is important. You want to remove that unnecessary stress of having to travel far and waste gas money just to pick up a liter of milk because you forgot to buy one the last time you went grocery shopping.

Ask yourself this very important question. Can you see yourself happily living in this neighborhood? If the answer is yes then there may be a need to compromise a little if some of the criteria is not met. The bottomline is, the neighborhood fits your lifestyle and your are happy about it.

5 Exercises You Can Do In The Suburbs

yogaLiving conditions in the suburb may be a lot different if you compare it to living life in the city. There is less stress, less traffic, lower crime rate yet more space for you and your family to grow. Although you may be far away from the city, the truth is, there are still several activities that you can do in the suburb for recreation and for you to continue in keeping yourself fit. Especially when combined with workout supplements, these exercises can be really effective. All you have to do is find something that you enjoy doing because you actually have several options.


Riding the bicycle in the suburbs could be a joy. You could get fresh air and enjoy the neighborhood. What you can do is to check if your local community if they have bike paths that you can take if you decide to do this on a regular basis.


If you love the water then this is perfect for you. You can burn from 500-700 calories in an hour depending on your work out. What’s good about swimming is that you don’t really need much except for your swimsuit, cap and a good pair of goggles. Find out the nearest pool in your community where you can swim at. This exercise will not only burn your calories but you will be able to build lean muscles that could speed up your metabolism.


Running has several health benefits. It can improve your cardiovascular fitness, strengthen your muscles and it can help you burn fats.


If you are not too athletic, you can perhaps start with walking. Walk around your neighborhood. Take your dogs for a walk or bring your kids outside. You may want to progress to doing brisk walking and later running.


Nothing can be more perfect than practicing yoga in a serene environment. You won’t necessarily need any equipment. All you need to do is find a good yoga instructor to help you get started. Yoga can improve your balance, flexibility and strength.